Here are some important tips on how to maintain a healthy self:
- Answer your mobile phone by your left ear
- When power is down to the last bar, don't answer the mobile phone as the radiation is 1000 times stronger
- Eat Guyabano fruit as it is best against cancer
- Don't take vitamins with cold ice water
- Don't lie down right after taking medicine
- No cold drinks with fatty foods
- Drink more water at morning and less at night
- Don't have huge meals after 5pm
- Best sleeping time is from 10pm to 4pm like Dwayne The Rock Johnson do.
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